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HomeReceptenWitvis met wortel, courgette en quinoa

Witvis met wortel, courgette en quinoa

Redactiebeoordeling

8/10

Bezoekersbeoordeling

9/10

23/04/2022

Maaltijd:

Babyvoeding

Hoofdgerecht

Aantal personen:

2

Leeftijdsgroep:

8 maand

Kosten per persoon:

Minder dan 1 euro

Ingrediënten:

Bevat:

title

100 gram Witvis zonder graatjes
1 halve Courgette
1 kleine Winterwortel
40 gram quinoa (of couscous)

Zet alles op je lijst

Bron: https://opgroeigids.nl

Delen op:

Bereidingswijze:

15-30

Controleer of er geen graatjes meer inzitten en snijd de witvis (bijvoorbeeld kabeljauw- of koolvisfilet)in kleine blokjes, net als een winterwortel en een halve geschilde courgette.
Kook deze mix gaar in een beetje water of stoom het in de stoomkoker.
Voeg tot slot twee eetlepels gekookte quinoa toe (je kunt ook couscous gebruiken).
Pureer het kort met een beetje kookvocht.

Zet alles op je lijst

Voor deze functie is een account vereist.
Meld je hier aan of log in op je account.

https://www.charcuterie.nl

Delen op:

Bezoekersbeoordelingen

Bekijk alle bezoekersbeoordelingen

C

A. Hoekjen

Rotterdam

8/10

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Magna posuere ullamcorper egestas iaculis. Vulputate maecenas placerat facilisis tristique sed interdum feugiat feugiat justo. Nisi mattis libero ipsum egestas. Cras eleifend habitasse nunc.

8/10

W

A. Hoekjen

Rotterdam

8/10

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Magna posuere ullamcorper egestas iaculis. Vulputate maecenas placerat facilisis tristique sed interdum feugiat feugiat justo. Nisi mattis libero ipsum egestas. Cras eleifend habitasse nunc.

8/10

E

A. Hoekjen

Rotterdam

8/10

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Magna posuere ullamcorper egestas iaculis. Vulputate maecenas placerat facilisis tristique sed interdum feugiat feugiat justo. Nisi mattis libero ipsum egestas. Cras eleifend habitasse nunc.

8/10

M

A. Hoekjen

Rotterdam

8/10

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Magna posuere ullamcorper egestas iaculis. Vulputate maecenas placerat facilisis tristique sed interdum feugiat feugiat justo. Nisi mattis libero ipsum egestas. Cras eleifend habitasse nunc.

8/10

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